At Boani Foundation, we use acupuncture for stress reduction and relaxation. We provide acupuncture training to any individual who is eighteen and older. Acupuncture
increases the body's functions and promotes the natural self-healing process since it energizes specific site of our body known as acupuncture points or acupoints.

The foods we eat determine the wellbeing of our body.  The amount of mucus production, inflammation and pain can be alleviating by our nutritional lifestyle.  Thinking and acting veggies is a pathway to a better mind, body, and spirit. Boani Foundation offers a variety of recipes through cooking session, nutritional conversation, and more.

Drumming is one of the powerful tools used in many culture to enhance the immune system, reduce stress and treat many other health conditions. Drum has always being a specific component of our daily life, and drum`s rhythm was often used to calm the soul, the mind, and therefore ease the body from any abnormalities time and time again. We all have at some point in our life experienced either consciously, or unconsciously the power of drum in the creation of an environment of peace and harmony. Drumming helps to relax, reduce pain, and improve the sentiment of unity to oneself, and the community as whole.